VEGETARIAN LUNCH – Organic Yam and TINA

May 26, 2017 § Leave a comment

 

 

The round house at 39 NanHai Road, Taipei.  You’ll need to read Chinese or have a translator with you to know what the dishes are. We arrived early to get video of the food before others arrived.  The work in preparing everything would be huge.  Could never be possible in Australia.  Feast your eyes on this ‘slightly a bit-long’ video.  The location is half a dozen blocks south from North Gate to where NanHai Road should be then turn right.  Will return there next visit.

(Also within the same unique-styled building are several art shops downstairs).

Main entrance, restaurant on top floor.

Craft shop bowl, and the stairs to downstairs.

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BANANA DISEASE – SHOCK

October 30, 2014 § Leave a comment

October 2014

Purchased October 2014

They looked first-class when purchased from a market near Yongchun MRT.  Two days later, when ready to eat …… the ugly truth inside.

This is not new.  In Australia bananas have been dipped in a chemical when freshly picked and still green in color before being sent to market.

Initially the pictured fruit was fantastic-looking.  What a shame and a sad disappointment.

 

( May be continued)

TIP FROM AUSTRALIA: Millionaire food – cheaply.

September 15, 2013 § Leave a comment

Make your own LSA using  a coffee grinder.  It is best fresh.

Make your own LSA using a coffee grinder. It is best fresh.

DSC09679-001

FORMULA: Linseed three parts, sunflower kernels two parts, almonds one part. Finely grind to a powder. Keep in sealed container in cool place.

Linseed was on sale in Dihua Street, Taipei.  The rest is easy to find in shops. Yoghurt is optional and can dropped.  If so  use fruit juice to add moisture.  Any ripe fruit is OK,  EXCEPT melon.

When buying the packaged version in a supermarket (necessary yesterday but not advisable) I had a chat with a woman in the check-out line who had visited the ‘inventor’ (Dr FJ Steed, who devised this mix in 1966).  The woman told me that many years ago before Dr Steed moved to Tasmania, he did an iris diagnosis of her eyes and spotted the need an adjustment to her spine.  The adjustment fixed ‘forever’ an intermittent lower back pain the woman had.

One of many treatments this amazing practitioner did where conventional medicine was failing locals.

Some other doctors heard about his work, they were dissatisfied (with conventional drug treatment) and enrolled for a natural healing and herbalist course with Dr. Steed at the former Natures Health Centre at Bruxner Park.

TRANSLATING TEXT TO ENGLISH

February 14, 2013 § Leave a comment

Use the translation feature below.  Copy text and paste into the Google Translator.

Use the translation feature below. Copy text and paste into the Google Translator.

請您務必好好看完!多年以來人們一直被告知化療是治療癌症唯一值得去嘗試的方法但是 Johns Hopkins 將 告訴你其實存在著其他的方法來 消除癌症。

Johns Hopkins 最新癌症研究報告:

1.每一個人身上都 帶有癌細胞,癌細胞是無法在一般檢查時被檢 查 出來的,除非癌細胞擴增至幾十 億個數量。

2.在每個人的一生中,癌細胞都會出現6至10次。

3.當人體免疫系統強時,癌細胞是會被摧滅的,免疫系統強時能抑制腫瘤形成及擴增。

4.當人被發現有癌症時,它意謂這個病患是有大量營養缺乏;這可能是由於基因、環境、食物 及生活方式等因素造成的。

5.如何克服營養缺乏,那就是要改變飲食及多進用能增強免疫系統之食物。

6.化療不只能毒殺快速增長之癌細胞,但會一併消滅骨髓及胃腸道內之健康細胞,同時造成器 官衰竭;如:肝 臟、 腎臟、心臟及肺臟等等。

7.放射治療在摧毀癌細胞時,亦會灼傷健康細胞、組織及器官。

8.初期化療及放射 線治療是很容易將腫瘤面積縮小到某一程度, 然 再延長上述療法並不能造成腫瘤 完全消除。

9.化療及放射線治療會讓體內存有大量毒素而危及或摧毀免疫系統,因而導致病患易於感染及 引發併發症。

10.化療及放射線治 療會造成病患癌細胞突變及產生抗體而變得難以摧毀,而手術則易使癌細胞擴散至其它部 位。

11.一個有效擊潰癌細胞的方式是:不供給癌細胞繁殖所需之食物,即是餓死癌細胞。

癌細胞以何為食物:
a.糖是癌的食物, 若 不吃糖即刪除癌細胞很重要的一 項食物供給。
b.牛奶會使人體產生黏液,尤其是在胃腸道內,而黏液正是癌細胞之食物。因而阻絕牛奶及採 用不甜之豆漿作替代,癌細胞就 會在無食物情況下萎縮的。
c.癌細胞是在酸性環境中繁衍的,以 肉為基本飲食的體質是酸性的, 因而食用魚類及少量雞肉是較食 用牛、豬為合適的。 且 肉品均含有家畜抗生素、生長賀 爾蒙及寄生蟲等,而這些均 是 對人體的有害物質,尤其是對癌 症病患。

以80%新鮮蔬菜及青菜汁之飲食;含全穀類、種子、堅果及少量的 水果是有益於體質轉變為鹼性 的, 剩 餘20% 可 進食煮熟的豆類。新鮮蔬菜汁可 提供活性酵素,活性酵素極易在15分 鐘內被細胞組織吸收進而滋養強 健康細胞,為取得活性酵素強壯 健康細胞應多飲用新鮮果菜汁 (多樣蔬菜含豆芽),同時每天 進食生青菜(未煮過之)兩至三 次,活性酵素在40度C時 會被摧毀。

飲料必須避免飲用咖啡、茶、巧克力因上述飲料含咖啡因,綠茶是較佳之選擇,因為其有抗 癌特性。而平常應飲用淨化水或 過濾水,然應避免飲用有毒的或 含重金屬的水。 蒸 餾水是酸性的不要喝。

12.肉類的蛋白質不易消化的,因為肉類的蛋白質需要大量消化酵素消化,未消化的肉類留殘在 腸內,易引發有毒物質形成。

13.
癌細胞壁有很硬之蛋白質包裹,節制食用肉類可讓多出之酵素去攻擊癌細胞壁之蛋白質,讓 體內的殺手細胞有空間摧毀癌細 胞。

14.部份營養品能增強免疫系統(如抗氧化劑、維他命、礦物質 等 等)並驅使自體殺手細胞去摧毀 癌細胞,其他營養品如維他命E會 清除老化的細胞,漸使細胞更 新,而非體內一般處置損壞、無 用及不需要細胞之模式。

15.癌症是一種心態、肉體和心靈上之疾病,因而能有前衛及積 極的心靈是可造就癌症戰士變為勝利天使, 怨尤和苦痛會讓體質變為緊張及 酸性,所以必須 學 習愛與寬恕,同時學習放鬆及愛 惜生命。

16.癌細胞是無法在 充滿氧氣的環境中繁衍,所以每日必須運動, 同 時多作深呼吸以利氧進入細胞 層,按氧氣療法是另一種擊潰癌 細胞之工具。

1.不 要將塑膠盒放入微波爐加熱
2.不要將塑膠水瓶 放入冷藏室
3不要將塑膠袋放入微波爐加熱

約翰霍普金斯已 將這篇研究報告用新聞稿方式發佈,同時 Walter Reed 陸軍醫學中心亦 將這篇報告傳播. 戴奧辛之化學物 質會導致癌症, 尤其是乳 癌。按戴奧辛對 體內細胞具很! 高 之毒性,因而千 萬別將裝有水之塑膠罐放入冰 箱,因為它亦會將戴奧辛釋出。 前不久Dr. Edward Fujimoto 在電視節目中談 到健康之風險,他就強調戴奧辛對健康是多麼 有 害,因而請千萬不要用塑膠容器 放入微波爐 加 熱食物。這尤其是指含有脂肪之 食物,當脂 肪 與高溫? P塑 膠結合時,塑膠即會釋放出戴奧 辛 並進入食物中,最終就進入體內 之細胞。因 而 他建議使用玻璃器皿作為加熱食 物用,因為 它 一樣可使食物變熱,然卻少了戴 奧辛。紙是 不 錯的容器,然你無法瞭解紙裡到 底含有什麼 物 質,因而較安全之容器是冶煉過 的玻璃器 皿,如康寧器皿,他提醒為何前不 久速食店將泡沫塑料容器改為紙容器,其中戴 奧 辛就是問題之一. 同 時他亦指出塑 膠 袋;如Saran 耐 熱塑膠袋用於 包 裝食物,在微波爐加熱時亦是非 常危險的, 因 為當食物用微波爐加熱! 時, 高溫會讓毒素由 塑 膠袋溶解出來進入食物內,所以 應用紙包裹 食 物作替代。

  • To my surprise, the text above translated automatically.  Either via my Chrome browser or via WordPress.

PURE WATER TIP

November 4, 2012 § Leave a comment

If you don’t drink enough water, the brain will suck moisture  from your spinal cord which will/may lead to a ‘bad back’, such as lower back pain.

‘Worry’ will also do the same thing to your lower back.

Meanwhile remember that our body is 85% water anyway (or some similar percentage).

Pure water is essential.   7Eleven have the best and best value water I’ve found this trip.  Something around NT$33 for a large bottle. Nothing in Wellcome grocery stores matches it.

I always check the sodium percentages, the lower the better (in taste) this one at 7Eleven apparently has no sodium but I don’t know what the two Chinese characters represent.

The sodium character is always last on the list and is also wise to memorize.

VEGETARIAN FOOD – Yuanshan area

September 25, 2012 § Leave a comment

Vegetarian Restaurant with best tasting food yet sampled in this genre, located on corner opposite fruit market.  Street to look for is near Confucius Temple, which is west of the MRT station, a point not mentioned in the photo above.

(see the name card for map). http://country-health.com.tw

Park opposite or adjacent Confucius Temple entrance is ideal for a take away lunch from the vegetarian place nearby.  Note that it closes at 1pm, reopens later at 5pm for a couple of hours.  There is a table and chairs, benches. Very beautiful place with artworks hundreds of years old.

REAL TOFU

April 26, 2012 § Leave a comment

CLICK HERE for YouTube video (2 mins HD)

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